Thomas bagel thins

Thomas bagel thins

Bakery

Item Rating: 74/100

1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
607.7
calories
22.1
protein
132.6
carbohydrates
5.5
fat

Nutrition Information

1 cup (237.6g)
Calories
607.7
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1160.2 mg 50%
Total Carbohydrates 132.6 g 48%
Dietary Fiber 27.6 g 98%
Sugars 11.0 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 276.2 mg 21%
Iron 7.7 mg 42%
Potassium 276.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
13.2%
7.4%
Fat: 49 cal (7.4%)
Protein: 88 cal (13.2%)
Carbs: 530 cal (79.4%)

About Thomas bagel thins

Thomas' Bagel Thins are a lighter version of traditional bagels, offering the same satisfying bagel experience with a fraction of the calories. Each bagel thin is crafted from classic ingredients including enriched wheat flour, water, and a touch of sugar, creating a soft texture and a mild, versatile flavor. With origins rooted in the beloved bagel tradition of Eastern European Jewish cuisine, these thins have been adapted for modern tastes and dietary preferences. At 110 calories per bagel thin, they’re a lower-calorie option suitable for breakfast sandwiches or as a snack. They contain zero grams of trans fat and are cholesterol-free, making them a heart-conscious choice. However, they do have moderate sodium levels and some added sugars, which should be considered for those watching their intake. Perfect for a balanced diet, Thomas' Bagel Thins offer great taste in a portion-controlled serving size.