Thistle sunflower pesto power bowl with ground turkey

Thistle sunflower pesto power bowl with ground turkey

Lunch

Item Rating: 79/100

One cup of Thistle sunflower pesto power bowl with ground turkey is around 236.5 grams and contains approximately 304.1 calories, 20.3 grams of protein, 16.9 grams of fat, and 20.3 grams of carbohydrates.

Thistle Sunflower Pesto Power Bowl with Ground Turkey is a vibrant, nutritious meal that combines the goodness of fresh greens with the richness of ground turkey. Made with a creamy sunflower pesto that’s rich in healthy fats and bursting with fresh herbs, this dish reflects a modern twist on Italian cuisine. Packed with protein from the turkey and fiber from a medley of seasonal vegetables, it's perfect for a satisfying lunch or dinner. Plus, it’s gluten-free and loaded with vitamins, making it a health-conscious choice that energizes your day. Enjoy a bowl of deliciousness that nourishes both body and soul!

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304.1
calories
20.3
protein
20.3
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 405.4 mg 17%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 5.4 g 19%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 67.6 mcg 337%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

25.8%
25.8%
48.4%
Fat: 152 cal (48.4%)
Protein: 81 cal (25.8%)
Carbs: 81 cal (25.8%)