1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thistle’s Crunchy Thai Slaw with Sesame Edamame is a vibrant fusion of Asian-inspired flavors and nutrient-packed ingredients. This refreshing dish features crisp shredded cabbage, carrots, and bell peppers, tossed with protein-rich edamame and a tangy sesame-infused Thai dressing. Bright notes of lime, ginger, and a hint of spice create a balanced and satisfying taste experience. This slaw offers a colorful medley of vitamins A and C, antioxidants, and fiber, all crucial for immune support and digestive health. Edamame provides plant-based protein and heart-healthy fats, while sesame seeds deliver additional minerals and a nutty flair. Vegan and gluten-free, this dish is a light yet satisfying option for health-conscious eaters. While the dressing is slightly higher in sodium, it complements the crunchy freshness of the veggies, making this dish a vibrant addition to your meal rotation.