Thistle cruchy thai slaw with sesame edamame

Thistle cruchy thai slaw with sesame edamame

Lunch

Item Rating: 83/100

One cup of Thistle cruchy thai slaw with sesame edamame is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.

Thistle Cruchy Thai Slaw With Sesame Edamame is a vibrant, crunchy salad that brings the flavors of Thai cuisine right to your table. Packed with fresh cabbage, colorful bell peppers, and crisp carrots, this slaw offers a delightful crunch in every bite. Tossed with protein-rich sesame edamame and dressed in a zesty Thai-inspired vinaigrette, it’s both refreshing and satisfying. Loaded with vitamins and fiber, it's a healthy choice that’s perfect for lunch or as a side dish. Enjoy a taste of Thailand that's as nourishing as it is delicious!

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294.1
calories
11.8
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
15.8%
52.9%
Fat: 158 cal (52.9%)
Protein: 47 cal (15.8%)
Carbs: 94 cal (31.4%)