1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.4 mg | 1% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 23.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thirstys strawberry and banana smoothie
Thirstys Strawberry and Banana Smoothie is a refreshing and nutrient-packed blend of sweet strawberries and ripe bananas. Originating from the popular smoothie culture, this vibrant beverage celebrates the tropical and fruity flavors loved worldwide. Made with fresh fruits, low-fat yogurt, and a touch of honey for natural sweetness, it’s a perfect balance of taste and health. Strawberries offer a rich source of vitamin C and antioxidants, while bananas provide potassium and dietary fiber to support digestion and energy levels. The yogurt contributes probiotics for gut health and a creamy texture. Naturally low in fat and free from artificial additives, it’s an excellent alternative to sugar-laden snacks or drinks. While the smoothie is nutrient-dense, moderation is advised due to its natural sugar content. Whether as a breakfast boost, post-workout replenishment, or midday treat, Thirstys Strawberry and Banana Smoothie is a wholesome choice for health-conscious individuals.
