One cup of Thinly sliced radish is around 236.1 grams and contains approximately 44.4 calories, 1.9 grams of protein, 0.3 grams of fat, and 9.4 grams of carbohydrates.
Thinly sliced radish is a vibrant and crunchy addition to your meals, often found in Asian cuisine, especially in dishes like Korean bibimbap and Japanese sushi. Packed with vitamins C and B, as well as minerals like potassium, these colorful root vegetables offer a refreshing kick and are low in calories, making them a healthy choice for any diet. Their fiber content also aids digestion, while their natural antioxidants can help reduce inflammation. Whether enjoyed raw in salads or pickled for a zesty side, thinly sliced radish brings both flavor and nutrition to your plate.
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Nutrition Information
Calories |
44.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
