1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.6 grams of carbohydrates.
Calories |
24 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 48 mg | 2% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 3.3 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45 mg | 3% | |
Iron | 0.9 mg | 5% | |
Potassium | 405 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thinly sliced radish is a crisp, refreshing vegetable commonly used in salads, sandwiches, and garnishes across a range of cuisines, particularly Asian, European, and Latin American dishes. Radishes are low in calories but high in essential nutrients, including vitamin C, potassium, and fiber, making them an excellent choice for supporting immune health, digestion, and hydration. Their bright, peppery flavor adds vibrancy to meals without contributing excess fat or sugar. Originating from Southeast Asia and parts of the Mediterranean, radishes have been cultivated for thousands of years for their crunchy texture and dietary benefits. While generally a healthy option, individuals sensitive to spice may find their sharp taste slightly intense. Additionally, consuming radishes in moderation is recommended, as their high fiber content may cause digestive discomfort if eaten in excessive amounts. Thinly sliced radish is a versatile, nutrient-packed addition to any balanced diet.