1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 4.2 mg | 23% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thinly sliced lamb is a versatile cut of meat commonly used in Mediterranean, Middle Eastern, and Asian cuisines. Lamb is a rich source of protein, essential for muscle growth and repair, and provides vital nutrients such as iron, zinc, and vitamin B12, which support energy production and a healthy immune system. Its natural fat content includes omega-3 fatty acids that promote heart health, but lamb can also be high in saturated fat, so portion control is important for maintaining a balanced diet. Typically used in dishes like gyros, stir-fries, or hot pots, thinly sliced lamb cooks quickly and absorbs marinades well, making it flavorful and tender. For a healthier preparation, opt for leaner cuts and pair with fresh vegetables, whole grains, or lighter cooking methods like grilling or steaming.