Thinly sliced lamb

Thinly sliced lamb

Meat

Item Rating: 57/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
50.0
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 4.2 mg 23%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 500 cal (71.4%)
Protein: 200 cal (28.6%)
Carbs: 0 cal (0.0%)

About Thinly sliced lamb

Thinly sliced lamb is a versatile cut of meat commonly used in Mediterranean, Middle Eastern, and Asian cuisines. Lamb is a rich source of protein, essential for muscle growth and repair, and provides vital nutrients such as iron, zinc, and vitamin B12, which support energy production and a healthy immune system. Its natural fat content includes omega-3 fatty acids that promote heart health, but lamb can also be high in saturated fat, so portion control is important for maintaining a balanced diet. Typically used in dishes like gyros, stir-fries, or hot pots, thinly sliced lamb cooks quickly and absorbs marinades well, making it flavorful and tender. For a healthier preparation, opt for leaner cuts and pair with fresh vegetables, whole grains, or lighter cooking methods like grilling or steaming.