One cup of Thinly sliced ham is around 237.3 grams and contains approximately 483.1 calories, 47.5 grams of protein, 31.2 grams of fat, and 0 grams of carbohydrates.
Thinly Sliced Ham is a savory delight, crafted from high-quality cuts of pork, marinated in a blend of spices for a rich, flavorful experience. A staple in various cuisines, from classic sandwiches to gourmet charcuterie boards, this versatile delicacy hails from traditional culinary roots. While it offers a savory taste that many love, it’s important to enjoy in moderation, as it can be higher in sodium. However, it can also be a good source of protein, making it a satisfying addition to your meals. Elevate your dishes with Thinly Sliced Ham, where flavor meets tradition!
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Nutrition Information
Calories |
483.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 5169.5 mg | 224% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.5 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.1 mg | 11% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 644.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
