1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thinly sliced beef
Thinly sliced beef is a versatile ingredient featured in various global cuisines, such as Japanese, Korean, and American dishes. Typically cut into delicate, wafer-like slices, this preparation makes it ideal for stir-fries, soups, hot pots, or quick sautéing. Rich in protein, iron, and essential vitamins like B12, thinly sliced beef supports muscle growth and energy production. It offers a flavorful option for those seeking a nutrient-dense protein source. However, depending on the cut, it can also be high in saturated fat and cholesterol, which may need moderating for certain diets. Leaner cuts, such as sirloin or round, are healthier choices compared to more marbled options. Its quick cooking time helps retain nutrients while minimizing the need for excessive oils or seasonings, promoting a balanced approach to preparation. Thinly sliced beef can be integrated into a variety of dishes, providing both nutritional benefits and satisfying taste.
