1 serving (100 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thinly sliced beed
Thinly sliced beef is a versatile ingredient often used in cuisines worldwide, including Japanese, Korean, and Chinese dishes, as well as Western staples like sandwiches and salads. It is typically cut from leaner parts of the cow, such as sirloin, chuck, or ribeye, and prepared for quick cooking methods like stir-frying, grilling, or simmering in broths. Rich in high-quality protein, iron, and B vitamins, thinly sliced beef supports muscle repair, energy levels, and overall health. However, its nutritional profile can vary depending on how it is prepared and served. Opting for lean cuts and minimizing added fats, oils, or sodium-heavy marinades makes it a healthier choice. While it can be an excellent source of nutrients, moderation is key as overconsumption, particularly of fattier cuts, may contribute to excess saturated fat intake.
