1 serving (100 grams) contains 518 calories, 9.3 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 173.8 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 302.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thinly slice pork belly
Thinly sliced pork belly is a staple ingredient in many Asian cuisines, including Korean, Japanese, and Chinese dishes. Known for its rich marbling and tender texture, this cut is typically sliced very thin to enhance its flavor and allow for quick cooking methods like grilling, stir-frying, or hot pot. Pork belly is composed predominantly of fat, with moderate protein content, making it a high-energy food. While it provides essential nutrients such as B vitamins, iron, and zinc, the high fat content—particularly saturated fat—means it should be enjoyed in moderation as part of a balanced diet. Cooking techniques like grilling or boiling can help reduce excess grease, making it a slightly leaner option. Its versatility and savory richness make thinly sliced pork belly a flavorful choice, often paired with fresh vegetables or used in wraps, stir-fries, or soups for a well-rounded meal.
