1 serving (85 grams) contains 150 calories, 23.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 152.8 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 63.9 g | 127% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.9 mg | 1% | |
Iron | 5.8 mg | 32% | |
Potassium | 916.7 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thinly Cut Sirloin Steak is a lean and tender cut of beef, commonly used in cuisines worldwide, including American, Asian, and European dishes. Known for its versatility, this steak is sliced thin to enhance quick cooking, making it ideal for stir-fries, salads, and sandwiches. Packed with high-quality protein, iron, and essential nutrients like Vitamin B12 and zinc, it supports muscle health and energy metabolism. Its lean composition means it contains less fat compared to other beef cuts, but depending on preparation methods, added fats or sodium in marinades or seasonings can influence its overall healthfulness. While it’s a great source of nutrients, portion control and pairing it with wholesome sides like vegetables can help balance its caloric and saturated fat content in a meal. Opting for grilled, baked, or lightly sautéed preparation further maintains its nutritional benefits.