One cup of Thin white bread is around 250 grams and contains approximately 670 calories, 20 grams of protein, 10 grams of fat, and 120 grams of carbohydrates.
Thin White Bread is a light and delicate bread made from refined wheat flour, water, yeast, and a hint of salt. Originating from various European cuisines, it's often known for its soft texture and subtle flavor. While it’s low in fat and a quick source of carbohydrates, it lacks the fiber found in whole grain options. Enjoyed in sandwiches or as a base for toasts, Thin White Bread is a versatile staple. Just remember, moderation is key for a balanced diet!
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Nutrition Information
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1300 mg | 56% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 8 mg | 44% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
