Thin wheat reduced fat crackers

Thin wheat reduced fat crackers

Snack

Item Rating: 62/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
16.0
protein
176.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 24 g 85%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.5%
6.5%
22.0%
Fat: 216 cal (22.0%)
Protein: 64 cal (6.5%)
Carbs: 704 cal (71.5%)

About Thin wheat reduced fat crackers

Thin Wheat Reduced Fat Crackers are a versatile and nutritious snack option made from a blend of whole wheat and enriched flour. A staple in Western cuisine, these crackers offer a delicate crunch and mild flavor that pairs well with cheese, dips, or fruit. Reduced in fat compared to traditional varieties, they cater to health-conscious consumers seeking lighter snack options. They are often a good source of fiber, aiding in digestion, and typically contain minimal added sugars. However, sodium levels can be higher depending on the brand, so moderation is advised for those monitoring salt intake. Thin Wheat Reduced Fat Crackers are ideal for enjoying on their own or enhancing balanced meals, making them a practical choice for both convenience and nutrition.