Thin wheat crust

Thin wheat crust

Grain

Item Rating: 74/100

1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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650
calories
20
protein
125
carbohydrates
10
fat

Nutrition Information

1 cup (250g)
Calories
650
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 125 g 45%
Dietary Fiber 10 g 35%
Sugars 5 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
11.9%
13.4%
Fat: 90 cal (13.4%)
Protein: 80 cal (11.9%)
Carbs: 500 cal (74.6%)

About Thin wheat crust

Thin Wheat Crust is a delicate, flavorful base often used for pizzas, flatbreads, and other baked dishes. This crust is made primarily from whole wheat flour, yeast, water, and a hint of olive oil or another healthy fat, making it an excellent alternative to traditional white flour crusts. Typically inspired by Italian cuisine, Thin Wheat Crust delivers a nutty taste and a light, crispy texture that pairs well with a wide range of toppings. Nutritionally, its whole wheat composition provides more fiber, vitamins, and minerals compared to refined flour options, supporting digestive health and steady energy levels. However, depending on the preparation, it may include added sodium or fats that could be worth moderating. Overall, it’s a balanced choice for those seeking a wholesome foundation without sacrificing flavor or texture in their culinary creations.