1 serving (28 grams) contains 70 calories, 3.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1101.7 mg | 47% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin wheat bread
Thin wheat bread is a simple, versatile staple often associated with Middle Eastern, Mediterranean, and South Asian cuisines. Made primarily from whole wheat flour, water, salt, and sometimes a touch of oil, this flatbread is lightly baked or cooked on a griddle, giving it a soft texture and a mild, nutty flavor. Its thin profile makes it ideal for wraps, dipping, or serving alongside stews and salads. Rich in dietary fiber, vitamins, and essential minerals, whole wheat contributes to digestive health and sustained energy. It is generally low in fat and free from added sugars, making it a nutritious option. However, variations may include butter or refined flour, which can reduce its healthfulness. When opting for thin wheat bread, check for whole grain ingredients to maximize nutritional benefits while enjoying its unique taste and culinary adaptability.
