One cup of Thin wheat bread is around 237.3 grams and contains approximately 932.2 calories, 42.4 grams of protein, 16.9 grams of fat, and 178.0 grams of carbohydrates.
Thin Wheat Bread is a delightful low-calorie option made from finely milled whole wheat flour and water. Originating from various global cuisines, it's a staple in Mediterranean and Middle Eastern diets, perfect for wraps and sandwiches. Packed with fiber, it supports healthy digestion while providing essential nutrients. With fewer carbohydrates than traditional bread, it offers a guilt-free way to enjoy your favorite meals. Whether toasted or fresh, Thin Wheat Bread is a versatile choice for the health-conscious, bringing flavor and nutrition to your table.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 178.0 g | 64% | |
| Dietary Fiber | 25.4 g | 90% | |
| Sugars | 16.9 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 423.7 mg | 32% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 1186.4 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
