Thin swiss cheese

Thin swiss cheese

Dairy

Item Rating: 52/100

1 serving (28 grams) contains 106 calories, 8.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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898.3
calories
67.8
protein
8.5
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
898.3
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 220.3 mg 73%
Sodium 457.6 mg 19%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.8 g 135%
Vitamin D 50.8 mcg 254%
Calcium 1898.3 mg 146%
Iron 0.8 mg 4%
Potassium 186.4 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
29.6%
66.7%
Fat: 610 cal (66.7%)
Protein: 271 cal (29.6%)
Carbs: 34 cal (3.7%)

About Thin swiss cheese

Thin Swiss Cheese is a lighter variation of traditional Swiss cheese, characterized by its delicate slices and signature mild, nutty flavor. Originating from Switzerland, this cheese is crafted from cow's milk and typically matured for several months to achieve its distinct taste and texture. Its hallmark holes, created by natural fermentation, make it as visually appealing as it is savory. Nutritionally, Thin Swiss Cheese is a good source of protein and calcium, essential for muscle-building and bone health. It is relatively low in fat compared to other cheeses, making it a favorable choice for those seeking a balanced diet. However, like most cheeses, it contains sodium, so moderation is recommended. Thin Swiss Cheese pairs well with sandwiches, wraps, or as a low-carb snack, offering a versatile and nutritious addition to meals inspired by both European traditions and modern culinary trends.