Thin stripes of cheese

Thin stripes of cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 6.8 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.

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965.8
calories
58.1
protein
7.7
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 50.4 g 252%
Polyunsaturated Fat 0 g
Cholesterol 247.9 mg 82%
Sodium 1487.2 mg 64%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 58.1 g 116%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 1.7 mg 9%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
23.6%
73.3%
Fat: 722 cal (73.3%)
Protein: 232 cal (23.6%)
Carbs: 30 cal (3.1%)

About Thin stripes of cheese

Thin Stripes of Cheese are slender slices of cheese typically crafted from a variety of types, including cheddar, mozzarella, or Swiss. These strips are versatile and commonly featured in salads, wraps, sandwiches, and as garnishes in dishes across global cuisines, particularly in European and American cooking. Rich in protein and calcium, they support muscle health and bone strength, making them a nutritious addition in moderation. They also contain essential vitamins such as Vitamin B12 and phosphorus. However, Thin Stripes of Cheese can be high in saturated fats and sodium, depending on the cheese type, which may impact heart health if consumed excessively. Opting for reduced-fat versions or adjusting portion sizes can help balance their intake within a diet. Convenient and flavorful, they offer a quick way to elevate dishes with a creamy, savory touch.