Thin spaghetti with pesto sauce

Thin spaghetti with pesto sauce

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
470.6
calories
11.8
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 352.9 mg 15%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.4%
10.7%
35.9%
Fat: 158 cal (35.9%)
Protein: 47 cal (10.7%)
Carbs: 235 cal (53.4%)

About Thin spaghetti with pesto sauce

Thin Spaghetti with Pesto Sauce is a classic Italian dish celebrated for its simplicity and bold flavor. Made with long, slender strands of pasta, it is coated in a vibrant green pesto sauce typically crafted from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. The dish exemplifies Mediterranean cuisine, known for its use of wholesome, heart-healthy ingredients. Basil and pine nuts provide antioxidants and nutrients, while olive oil delivers monounsaturated fats beneficial for heart health. The Parmesan cheese contributes protein and calcium but can add sodium, so moderation is key. Though pasta serves as a good source of carbohydrates for energy, its refined nature may not suit all dietary needs. Thin Spaghetti with Pesto Sauce strikes a balance between indulgence and nutrition, making it a flavorful option for those seeking a taste of authentic Italian cooking.