1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.9 mg | 1% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin Spaghetti with Pesto Sauce is a classic Italian dish celebrated for its simplicity and bold flavor. Made with long, slender strands of pasta, it is coated in a vibrant green pesto sauce typically crafted from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. The dish exemplifies Mediterranean cuisine, known for its use of wholesome, heart-healthy ingredients. Basil and pine nuts provide antioxidants and nutrients, while olive oil delivers monounsaturated fats beneficial for heart health. The Parmesan cheese contributes protein and calcium but can add sodium, so moderation is key. Though pasta serves as a good source of carbohydrates for energy, its refined nature may not suit all dietary needs. Thin Spaghetti with Pesto Sauce strikes a balance between indulgence and nutrition, making it a flavorful option for those seeking a taste of authentic Italian cooking.