One cup of Thin spaghetti with pesto sauce is around 235.3 grams and contains approximately 458.8 calories, 8.2 grams of protein, 22.4 grams of fat, and 60 grams of carbohydrates.
Thin Spaghetti With Pesto Sauce is a delightful Italian dish that combines al dente pasta with a vibrant, aromatic sauce made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. Originating from the Liguria region of Italy, this dish is not only a taste sensation but also boasts health benefits, including heart-healthy fats from the olive oil and nutrient-rich basil. While the cheese adds a creamy texture, moderation is key for those watching their calorie intake. Perfect for a quick weeknight dinner or a leisurely weekend meal, it's a simple yet flavorful option that brings a taste of Italy to your table.
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Nutrition Information
Calories |
458.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 237.6 mg | 10% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
