Thin spaghetti noodles

Thin spaghetti noodles

Grain

Item Rating: 79/100

1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 1.1 grams of fat, and 31.0 grams of carbohydrates.

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316
calories
11.6
protein
62
carbohydrates
2.2
fat

Nutrition Information

1 cup (200g)
Calories
316
% Daily Value*
Total Fat 2.2 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 62 g 22%
Dietary Fiber 3.6 g 12%
Sugars 1.2 g
protein 11.6 g 23%
Vitamin D 0 mcg 0%
Calcium 14 mg 1%
Iron 1.6 mg 8%
Potassium 88 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

78.9%
14.8%
6.3%
Fat: 19 cal (6.3%)
Protein: 46 cal (14.8%)
Carbs: 248 cal (78.9%)

About Thin spaghetti noodles

Thin Spaghetti Noodles are a classic pasta variety, known for their delicate, slender shape. Originating from Italian cuisine, they are a versatile base for countless dishes, often paired with light sauces, vegetables, or proteins. Made primarily from durum wheat semolina and water, thin spaghetti provides a good source of complex carbohydrates, offering energy and sustenance. Some varieties may be enriched with vitamins and minerals like folate or iron, contributing to daily nutritional needs. While thin spaghetti noodles are low in fat, their calorie content can vary based on portion size and accompanying ingredients. Whole grain options offer higher fiber, which supports digestion and heart health. However, those monitoring their carbohydrate intake or adhering to gluten-free diets may want to explore alternative pasta options. Popular worldwide, thin spaghetti is a convenient and comforting choice for quick and satisfying meals.