1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 1.1 grams of fat, and 31.0 grams of carbohydrates.
Calories |
316 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.2 g | 2% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2 mg | 0% | |
Total Carbohydrates | 62 g | 22% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 1.2 g | ||
protein | 11.6 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 88 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin Spaghetti Noodles are a classic pasta variety, known for their delicate, slender shape. Originating from Italian cuisine, they are a versatile base for countless dishes, often paired with light sauces, vegetables, or proteins. Made primarily from durum wheat semolina and water, thin spaghetti provides a good source of complex carbohydrates, offering energy and sustenance. Some varieties may be enriched with vitamins and minerals like folate or iron, contributing to daily nutritional needs. While thin spaghetti noodles are low in fat, their calorie content can vary based on portion size and accompanying ingredients. Whole grain options offer higher fiber, which supports digestion and heart health. However, those monitoring their carbohydrate intake or adhering to gluten-free diets may want to explore alternative pasta options. Popular worldwide, thin spaghetti is a convenient and comforting choice for quick and satisfying meals.