1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
254.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.1 mg | 42% | |
Sodium | 2118.6 mg | 92% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.9 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 847.5 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin sliced turkey is a lean and versatile protein often featured in sandwiches, salads, wraps, and various dishes across American and European cuisines. Made from turkey breast, it is typically seasoned and cooked before being sliced into convenient portions. Low in fat and calories, turkey is an excellent choice for those seeking a heart-healthy or weight-conscious option, as it provides important nutrients like vitamin B12, selenium, and zinc essential for energy and immune health. However, processed varieties may contain added sodium, preservatives, or flavor enhancers, making it important to opt for minimally processed or fresh slices when possible. Its mild flavor pairs well with a range of ingredients, making it a staple in health-focused meal planning while offering a protein-packed solution to fuel your day.