Thin sliced steak

Thin sliced steak

Meat

Item Rating: 69/100

1 serving (85 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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472.2
calories
61.1
protein
0
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
472.2
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.0 mg 27%
Potassium 750.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.1%
47.9%
Fat: 225 cal (47.9%)
Protein: 244 cal (52.1%)
Carbs: 0 cal (0.0%)

About Thin sliced steak

Thin sliced steak is a versatile protein option, often featured in dishes from various global cuisines, such as Asian stir-fries, Philly cheesesteaks, or Latin American fajitas. Typically made from lean cuts like sirloin or flank, it’s sliced into small, uniform pieces to ensure quick cooking and tender texture. Packed with high-quality protein, it helps support muscle repair and growth, while providing essential nutrients like iron and B vitamins, which are important for energy production and a healthy immune system. Despite its nutritional benefits, thin sliced steak may have a high sodium content when pre-seasoned or marinated, so it's worth checking labels or opting for homemade versions to control salt levels. Lean cuts are inherently lower in fat, making them generally healthier, though overindulgence in rich sauces or frying methods could add excess calories. Pairing it with vegetables and whole grains can elevate its overall nutritional profile.