1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
726.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.3 g | 65% | |
Saturated Fat | 29.9 g | 149% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.9 mg | 56% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 1.7 mg | 9% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin Sliced Mozzarella is a versatile dairy product originating from Italy, widely recognized for its creamy texture and mild flavor. Made from cow's milk, it primarily consists of protein, calcium, and essential vitamins like B12, beneficial for bone health and energy metabolism. This cheese is often used in Italian cuisine, enhancing dishes such as Caprese salads, pizzas, and sandwiches. Its thin-sliced format makes it convenient for layering or melting evenly. While it offers nutritional benefits like supporting muscle development and strong bones, mozzarella is relatively high in saturated fat and sodium, which should be moderated in diets focusing on heart health. Thin Sliced Mozzarella can be enjoyed as part of a balanced diet, especially when paired with fresh vegetables and whole grains for a wholesome meal.