1 serving (113 grams) contains 120 calories, 26.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.2 g | 6% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 145.8 mg | 48% | |
Sodium | 125.0 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.2 g | 108% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.8 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 625.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin sliced raw chicken is a versatile ingredient, commonly used in various cuisines like American, Asian, Mediterranean, and more. Made from carefully trimmed chicken breast, it contains high-quality protein essential for muscle growth and repair. This lean cut is low in fat and carbohydrates, making it ideal for health-conscious diets or weight management. Rich in essential nutrients like vitamin B6, niacin, and selenium, thin sliced chicken supports energy metabolism and immune function. Often used in stir-fries, marinades, or grilled dishes, it absorbs flavors quickly due to its size and texture. However, proper food safety practices are crucial since it is raw and prone to bacteria like salmonella if improperly handled or cooked. It's best enjoyed when cooked thoroughly to an internal temperature of 165°F. Thin sliced chicken offers both nutritional value and convenience, making it a staple in healthy, balanced meals.