Thin sliced chicken raw

Thin sliced chicken raw

Meat

Item Rating: 78/100

1 serving (113 grams) contains 120 calories, 26.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

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250
calories
54.2
protein
0
carbohydrates
5.2
fat

Nutrition Information

1 cup (235.4g)
Calories
250
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 125.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.2 g 108%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 1.0 mg 5%
Potassium 625.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
82.2%
17.8%
Fat: 46 cal (17.8%)
Protein: 216 cal (82.2%)
Carbs: 0 cal (0.0%)

About Thin sliced chicken raw

Thin sliced raw chicken is a versatile ingredient, commonly used in various cuisines like American, Asian, Mediterranean, and more. Made from carefully trimmed chicken breast, it contains high-quality protein essential for muscle growth and repair. This lean cut is low in fat and carbohydrates, making it ideal for health-conscious diets or weight management. Rich in essential nutrients like vitamin B6, niacin, and selenium, thin sliced chicken supports energy metabolism and immune function. Often used in stir-fries, marinades, or grilled dishes, it absorbs flavors quickly due to its size and texture. However, proper food safety practices are crucial since it is raw and prone to bacteria like salmonella if improperly handled or cooked. It's best enjoyed when cooked thoroughly to an internal temperature of 165°F. Thin sliced chicken offers both nutritional value and convenience, making it a staple in healthy, balanced meals.