1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin sliced chicken
Thin sliced chicken is a versatile protein often featured in a variety of cuisines, including Italian, Asian, and American dishes. Made from chicken breast, this cut is lean and low in fat, making it an excellent choice for those seeking a healthier option. Naturally rich in high-quality protein, it supports muscle growth and repair while being relatively low in calories. Thin slices cook quickly, making them ideal for stir-fries, sandwiches, wraps, and salads. While plain chicken is low in sodium, its nutritional profile can vary depending on preparation methods and seasoning. Grilling, baking, or sautéing with healthy oils can keep it nutritious, while breading or frying may add extra fat and calories. Thin sliced chicken is also a good source of essential vitamins and minerals like vitamin B6, niacin, and phosphorus, which contribute to optimal metabolism and bone health. Its adaptability makes it a pantry staple for balanced diets.
