1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
681.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.8 g | 72% | |
Saturated Fat | 34.1 g | 170% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.5 mg | 56% | |
Sodium | 2500.0 mg | 108% | |
Total Carbohydrates | 11.4 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 11.4 g | ||
protein | 34.1 g | 68% | |
Vitamin D | 68.2 mcg | 341% | |
Calcium | 1704.5 mg | 131% | |
Iron | 0 mg | 0% | |
Potassium | 568.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin Sliced American Cheese is a processed cheese product crafted from a blend of milk, whey, and emulsifiers, with added salt and preservatives for extended shelf life. Known for its smooth texture and mild flavor, it originated in the United States and has become a staple for classic American cuisine, particularly in burgers, grilled cheese sandwiches, and deli creations. Nutritionally, it offers protein and essential calcium, contributing to bone health. However, it's often higher in sodium and saturated fats compared to natural cheeses, which should be considered in balanced diets. Thin slices provide convenience and portion control, making it easy to regulate intake. While it lacks the complexity of artisan cheeses, its versatility and creamy consistency make it a popular choice for melting and adding richness to many dishes. Moderation is key to enjoying its benefits without overloading on less favorable nutrients.