Thin sliced american cheese

Thin sliced american cheese

Dairy

Item Rating: 38/100

1 serving (21 grams) contains 60 calories, 3.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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681.8
calories
34.1
protein
11.4
carbohydrates
56.8
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 34.1 g 170%
Polyunsaturated Fat 0 g
Cholesterol 170.5 mg 56%
Sodium 2500.0 mg 108%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 34.1 g 68%
Vitamin D 68.2 mcg 341%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 568.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.6%
19.7%
73.7%
Fat: 511 cal (73.7%)
Protein: 136 cal (19.7%)
Carbs: 45 cal (6.6%)

About Thin sliced american cheese

Thin Sliced American Cheese is a processed cheese product crafted from a blend of milk, whey, and emulsifiers, with added salt and preservatives for extended shelf life. Known for its smooth texture and mild flavor, it originated in the United States and has become a staple for classic American cuisine, particularly in burgers, grilled cheese sandwiches, and deli creations. Nutritionally, it offers protein and essential calcium, contributing to bone health. However, it's often higher in sodium and saturated fats compared to natural cheeses, which should be considered in balanced diets. Thin slices provide convenience and portion control, making it easy to regulate intake. While it lacks the complexity of artisan cheeses, its versatility and creamy consistency make it a popular choice for melting and adding richness to many dishes. Moderation is key to enjoying its benefits without overloading on less favorable nutrients.