Thin slice provolone

Thin slice provolone

Dairy

Item Rating: 39/100

1 serving (21 grams) contains 70 calories, 5.0 grams of protein, 5.3 grams of fat, and 0.6 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
795.5
calories
56.8
protein
6.8
carbohydrates
60.2
fat

Nutrition Information

1 cup (238.6g)
Calories
795.5
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 36.4 g 182%
Polyunsaturated Fat 0 g
Cholesterol 170.5 mg 56%
Sodium 2386.4 mg 103%
Total Carbohydrates 6.8 g 2%
Dietary Fiber 0 g 0%
Sugars 1.1 g
protein 56.8 g 113%
Vitamin D 68.2 mcg 341%
Calcium 1704.5 mg 131%
Iron 1.1 mg 6%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
28.5%
68.0%
Fat: 541 cal (68.0%)
Protein: 227 cal (28.5%)
Carbs: 27 cal (3.4%)

About Thin slice provolone

Thin Slice Provolone is a semi-hard cheese originating from Italy, known for its smooth texture and mild, slightly tangy flavor. Made primarily from cow’s milk, it is aged to achieve its distinctive creamy taste and pale yellow hue. Provolone is a versatile cheese often featured in Italian-American cuisine, adding depth to sandwiches, salads, and baked dishes. While it offers a good source of calcium and protein, essential for bone health and muscle maintenance, it is also high in saturated fats and sodium. Moderation is advised, especially for those monitoring heart health or salt intake. Thin slicing allows for easier portion control, making it a practical choice for those looking to enjoy its rich flavor without overindulging.