1 serving (56 grams) contains 61 calories, 1.0 grams of protein, 0.1 grams of fat, and 13.9 grams of carbohydrates.
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Nutrition Information
Calories |
244.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 55.8 g | 20% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 0.2 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 17.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin rice noodles
Thin rice noodles, often known as rice vermicelli, are a staple in many Asian cuisines, particularly Chinese, Thai, and Vietnamese dishes. Made from rice flour and water, these translucent, lightweight noodles are naturally gluten-free and low in fat, making them a popular choice for those with gluten sensitivities or looking for lighter alternatives. They are high in carbohydrates, serving as a quick energy source, but relatively low in fiber and protein, which limits their nutritional complexity. Thin rice noodles are often used in soups, stir-fries, or fresh spring rolls and are perfect for absorbing flavors from sauces and broths. While they are healthier than fried noodles, their nutritional impact depends heavily on preparation and pairing. Opt for recipes with lean proteins, vegetables, and minimal added oils for a balanced meal.
