1 serving (85 grams) contains 190 calories, 5.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2305.6 mg | 100% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin ramen noodles
Thin ramen noodles are a staple in Japanese cuisine, known for their delicate texture and versatility in soups and stir-fry dishes. Typically made from wheat flour, water, and a touch of kansui (alkaline mineral water), these noodles are prized for their light chewiness and ability to absorb flavors. While they are low in fat and free of cholesterol, thin ramen noodles are primarily a source of carbohydrates, offering quick energy but limited protein or fiber. They may be high in sodium depending on the preparation or accompanying broth, so mindful pairing with nutrient-rich vegetables and lean protein can create a more balanced meal. Though traditionally part of comforting recipes, their nutritional profile can vary, influenced by cooking techniques and toppings.
