1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2039.3 mg | 88% | |
| Total Carbohydrates | 82.1 g | 29% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.6 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin pretzels
Thin pretzels are a crunchy, lightly salted snack typically made from a simple blend of flour, water, yeast, and a touch of sugar. Known for their slim shape and crisp texture, these pretzels originated in European cuisine, particularly Germany, where pretzel-making has a long-standing tradition. Thin pretzels are baked to perfection, offering a satisfying crunch without the heaviness of thicker varieties. They are a low-fat snack option, with modest calorie counts per serving, and are free of cholesterol. However, they may contain moderate amounts of sodium due to the salt topping, which should be considered by individuals monitoring their sodium intake. Thin pretzels are naturally free of trans fats and can be a good source of quick energy from carbohydrates. While they are not particularly rich in vitamins or minerals, their light and simple nature make them a versatile snack for pairing with dips or enjoying on the go.
