One cup of Thin pork chops is around 238.3 grams and contains approximately 297.9 calories, 46.8 grams of protein, 12.8 grams of fat, and 0 grams of carbohydrates.
Thin Pork Chops are a delectable cut of meat, lean and full of flavor, perfect for quick weeknight meals. Originating from various culinary traditions, these chops can be grilled, baked, or sautéed, absorbing spices and marinades beautifully. Packed with protein and low in fats, they offer a healthy option without sacrificing taste. Whether served alongside fresh veggies or in a savory stir-fry, Thin Pork Chops bring versatility to your table, making them a fantastic choice for anyone seeking a delicious and nutritious meal. Enjoy the tender goodness today!
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Nutrition Information
Calories |
297.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.3 mg | 46% | |
| Sodium | 342.6 mg | 14% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.8 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 914.9 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
