One cup of Thin pork chop is around 238.3 grams and contains approximately 297.9 calories, 46.8 grams of protein, 12.8 grams of fat, and 0 grams of carbohydrates.
Thin Pork Chop is a deliciously lean cut of meat, perfect for those seeking a flavorful yet healthy option. Originating from various cuisines around the world, this dish often features a simple seasoning of herbs and spices, enhancing its natural taste without excessive calories. Rich in protein and low in fat, Thin Pork Chop supports muscle health and keeps you feeling full longer. Whether grilled, baked, or pan-seared, it’s a quick-cooking favorite that pairs well with fresh vegetables or whole grains, making it a versatile choice for any meal. Enjoy the satisfying crunch and savory essence of Thin Pork Chop today!
Calories |
297.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 5.3 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.3 mg | 46% | |
Sodium | 191.5 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 46.8 g | 93% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.5 mg | 8% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.