1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin pizza with vegetable
Thin Vegetable Pizza is a flavorful dish inspired by Italian cuisine, offering a light yet satisfying option for pizza lovers. It features a crispy, thin crust topped with a colorful array of fresh vegetables such as tomatoes, bell peppers, onions, mushrooms, spinach, and zucchini. Often made with a drizzle of olive oil and a sprinkling of herbs like basil or oregano, it provides a delightful balance of savory and wholesome ingredients. The thin crust reduces calorie and carbohydrate content compared to thicker, doughier alternatives, while the vegetables deliver valuable vitamins, minerals, and antioxidants. Typically low in saturated fats, especially if cheese is used sparingly or skipped altogether, it's a heart-friendly choice. However, sodium levels may rise if heavily sauced or topped with processed ingredients, so moderation is key. Thin Vegetable Pizza is a versatile dish that pairs nutrition with indulgence, tailored to health-conscious and flavor-focused palates alike.
