1 serving (100 grams) contains 137 calories, 4.5 grams of protein, 1.1 grams of fat, and 25.2 grams of carbohydrates.
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Nutrition Information
Calories |
274 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 48 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin noodles
Thin noodles, often referred to as vermicelli or rice noodles depending on the region, are a staple in many Asian cuisines, including Chinese, Vietnamese, and Thai dishes. Typically made from rice flour or wheat flour with water, they are prized for their delicate texture and quick cooking time. Low in fat and cholesterol, thin noodles are rich in carbohydrates, serving as a quick energy source. Iron and protein content can vary depending on the type and ingredients. They are naturally gluten-free if made from rice flour, making them suitable for individuals with gluten sensitivity. However, many packaged versions may contain added sodium or preservatives, so monitoring labels is important for those focused on nutrition. Thin noodles are versatile, often used in soups, stir-fries, and salads, and their lightness allows for easy pairing with nutrient-packed vegetables and lean proteins for balanced meals.
