Thin mints

Thin mints

Dessert

Item Rating: 35/100

1 serving (32 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1185.2
calories
7.4
protein
163.0
carbohydrates
51.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1185.2
% Daily Value*
Total Fat 51.9 g 66%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 814.8 mg 35%
Total Carbohydrates 163.0 g 59%
Dietary Fiber 7.4 g 26%
Sugars 74.1 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 7.4 mg 41%
Potassium 296.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.8%
2.6%
40.7%
Fat: 467 cal (40.7%)
Protein: 29 cal (2.6%)
Carbs: 652 cal (56.8%)

About Thin mints

Thin Mints are a popular chocolate-coated cookie originating from the Girl Scout tradition in the United States. These crisp, mint-flavored treats are made with enriched flour, sugar, vegetable oils, cocoa, peppermint oil, and leavening agents. Known for their refreshing yet indulgent combination of chocolate and mint, Thin Mints are often enjoyed as dessert snacks or paired with coffee or milk. While Thin Mints are low in protein and fiber, they provide quick energy from their carbohydrates and fats. However, their sugar and saturated fat content can contribute to excessive caloric intake if consumed in large quantities. Thin Mints are free of trans fats and contain no artificial colors or high-fructose corn syrup, which can be considered a positive aspect for some. Moderation is key with these iconic seasonal cookies, as they are designed more for enjoyment than nutritional benefits.