Thin mint

Thin mint

Dessert

Item Rating: 34/100

1 serving (32 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.

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1185.2
calories
7.4
protein
163.0
carbohydrates
51.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1185.2
% Daily Value*
Total Fat 51.9 g 66%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 777.8 mg 33%
Total Carbohydrates 163.0 g 59%
Dietary Fiber 7.4 g 26%
Sugars 81.5 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 8.1 mg 45%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.8%
2.6%
40.7%
Fat: 467 cal (40.7%)
Protein: 29 cal (2.6%)
Carbs: 652 cal (56.8%)

About Thin mint

Thin Mints are crisp, chocolate-coated cookies with a refreshing hint of mint, traditionally linked to the Girl Scouts cookie program in the United States. Originating as a fundraiser around the 1930s, Thin Mints have become a beloved seasonal treat. The cookies feature a thin and crunchy base, infused with natural or artificial mint flavoring, and are enrobed in a dark chocolate coating. While Thin Mints provide a sweet indulgence, they are not a health food. Each serving is relatively high in sugars, fats, and carbohydrates, making them more suitable for occasional enjoyment than for regular consumption. However, their small, portioned sizes can assist with mindful eating. These cookies contain no trans fats and are generally free of artificial dyes. Thin Mints cater to a variety of dietary needs by being made without animal derivatives, making them suitable for many vegetarian diets.