1 serving (32 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
1185.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.9 g | 66% | |
Saturated Fat | 29.6 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 814.8 mg | 35% | |
Total Carbohydrates | 163.0 g | 59% | |
Dietary Fiber | 7.4 g | 26% | |
Sugars | 81.5 g | ||
protein | 7.4 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 8.1 mg | 45% | |
Potassium | 370.4 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin Mint Cookies are iconic chocolate-coated treats originating from Girl Scout traditions in the United States. Loved for their crisp texture and refreshing mint-chocolate flavor, these cookies are made from enriched flour, cocoa, sugar, palm oil, and natural peppermint extract. While Thin Mints are a delightful indulgence, they are relatively high in added sugars and saturated fats, which can contribute to excess calorie intake when consumed in large quantities. On the positive side, their small serving size allows portion-controlled enjoyment, and the dark chocolate coating may contain antioxidants beneficial to overall health. Thin Mints are perfect for dessert enthusiasts seeking a nostalgic bite or looking to support local Girl Scouts during cookie season, but moderation is key to balancing their tasty appeal with mindful nutrition.