Thin lavash

Thin lavash

Grain

Item Rating: 76/100

One cup of Thin lavash is around 236.6 grams and contains approximately 650.6 calories, 21.3 grams of protein, 11.8 grams of fat, and 118.3 grams of carbohydrates.

Thin Lavash is a traditional Middle Eastern flatbread known for its light, airy texture and deliciously versatile nature. Made from simple ingredients like wheat flour, water, and salt, it embodies the essence of wholesome, handmade bread. Perfect for wraps, dips, or alongside savory dishes, Thin Lavash is lower in calories and fat compared to other bread varieties, making it a healthier choice for your meals. Its rich history traces back to ancient times, connecting culinary traditions across cultures. Enjoy Thin Lavash as a delightful addition to your dining experience!

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650.6
calories
21.3
protein
118.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.6g)
Calories
650.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.2%
12.8%
16.0%
Fat: 106 cal (16.0%)
Protein: 85 cal (12.8%)
Carbs: 473 cal (71.2%)