1 serving (85 grams) contains 128 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin grilled chicken breast
Thin Grilled Chicken Breast is a lean protein option popular in many cuisines, often celebrated for its versatility and health benefits. Typically seasoned with spices, herbs, or a light marinade, this dish originates from grilling traditions found in Mediterranean, American, and Asian cuisines. The grilling process enhances flavor while keeping fat content low, making the chicken an ideal choice for health-conscious individuals. Rich in essential nutrients like vitamins B6 and B12, phosphorus, and selenium, thin slices cook quickly and remain tender without excess additives. While low in saturated fats and carbohydrates, the sodium content may vary depending on the seasoning used. Pairing it with fresh vegetables or whole grains results in a balanced meal offering sustained energy. Thin Grilled Chicken Breast's simplicity allows it to adapt to various dietary needs, making it a core component of many nutritious eating plans.
