One cup of Thin frying steak is around 234.5 grams and contains approximately 586.2 calories, 61 grams of protein, 35.2 grams of fat, and 0 grams of carbohydrates.
Thin Frying Steak is a tender cut of beef, typically taken from the sirloin or flank, ideal for quick and flavorful meals. Originating from classic European cuisine, it cooks to perfection in just minutes, making it a favorite for busy households. Packed with protein, this steak offers essential nutrients while remaining relatively low in fat, especially when trimmed properly. Whether sizzled in a hot pan, grilled, or used in stir-fries, Thin Frying Steak brings a mouthwatering taste to your plate. Enjoy its versatility in creating healthy, satisfying dishes that appeal to meat lovers everywhere!
Log this food in SnapCalorie
Nutrition Information
Calories |
586.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.2 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.4 mg | 53% | |
| Sodium | 140.7 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 745.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
