Nutrition Facts for Thin egg noodles
Image of Thin egg noodles

Thin egg noodles

Item Rating: 76/100

One cup of Thin egg noodles is around 250 grams and contains approximately 345 calories, 11 grams of protein, 5.2 grams of fat, and 63 grams of carbohydrates.

Thin Egg Noodles are a delightful staple in Asian cuisine, made with simple ingredients like wheat flour and eggs. Their delicate texture and light flavor make them perfect for stir-fries, soups, or tossed in sauces. Originating from China, these noodles are rich in protein and provide a quick source of energy. They cook in just minutes, making them a convenient option for busy meals. While they are deliciously satisfying, moderation is key, as they can be higher in carbohydrates. Incorporate Thin Egg Noodles into your next dish for a tasty, quick, and satisfying meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 345
Total Fat 5.25g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 72.5mg 0%
Sodium 60mg 0%
Total Carbohydrate 63g 0%
Dietary Fiber 3g 0%
Total Sugars 1.5g
Protein 11.25g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 3mg 0%
Potassium 60mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%
Protein: 13.1%
Carbs: 73.2%