Nutrition Facts for Thin deli ham
Image of Thin deli ham

Thin deli ham

Item Rating: 58/100

One cup of Thin deli ham is around 237 grams and contains approximately 254 calories, 40 grams of protein, 10 grams of fat, and 9.3 grams of carbohydrates.

Thin Deli Ham is a savory slice of flavor, crafted from premium cuts of pork, marinated with a blend of spices for that perfect taste. Originating from classic deli traditions, this ham finds its place in sandwiches, salads, and charcuterie boards alike. With each thin slice, you get a delicious source of protein, while keeping calories in check. Low in fat and rich in taste, Thin Deli Ham is a versatile option that adds a delightful touch to your meals, without compromising on health. Embrace the deliciousness—your taste buds will thank you!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 254.2374
Total Fat 10.1695g 0%
Saturated Fat 3.3899g 0%
Polyunsaturated Fat g
Cholesterol 118.6441mg 0%
Sodium 3118.644mg 0%
Total Carbohydrate 9.3221g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2373g
Protein 39.8305g 0%
Vitamin D 0IU 0%
Calcium 16.9493mg 0%
Iron 1.6949mg 0%
Potassium 483.0508mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%
Protein: 55.3%
Carbs: 12.9%