Thin cut porkchop

Thin cut porkchop

Meat

Item Rating: 66/100

One cup of Thin cut porkchop is around 236.1 grams and contains approximately 550.0 calories, 58.1 grams of protein, 34.7 grams of fat, and 0 grams of carbohydrates.

Thin Cut Porkchop is a tender and flavorful cut that offers a delicious way to enjoy lean protein. Sourced from premium pork, these chops are typically seasoned with a blend of herbs and spices, often inspired by classic American or Asian cuisines. With just the right amount of marbling, they deliver rich taste without excessive fat. Naturally low in calories and high in protein, Thin Cut Porkchops can be grilled, pan-seared, or baked for a quick and healthy meal. Embrace this versatile option for a nutritious addition to your dinner table!

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550.0
calories
58.1
protein
0
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.1g)
Calories
550.0
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 167.0 mg 55%
Sodium 153.0 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.1 g 116%
Vitamin D 0 mcg 0%
Calcium 31.0 mg 2%
Iron 1.7 mg 9%
Potassium 875.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.7%
57.3%
Fat: 312 cal (57.3%)
Protein: 232 cal (42.7%)
Carbs: 0 cal (0.0%)