One cup of Thin cut porkchop is around 236.1 grams and contains approximately 550.0 calories, 58.1 grams of protein, 34.7 grams of fat, and 0 grams of carbohydrates.
Thin Cut Porkchop is a tender and flavorful cut that offers a delicious way to enjoy lean protein. Sourced from premium pork, these chops are typically seasoned with a blend of herbs and spices, often inspired by classic American or Asian cuisines. With just the right amount of marbling, they deliver rich taste without excessive fat. Naturally low in calories and high in protein, Thin Cut Porkchops can be grilled, pan-seared, or baked for a quick and healthy meal. Embrace this versatile option for a nutritious addition to your dinner table!
Calories |
550.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.7 g | 44% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 167.0 mg | 55% | |
Sodium | 153.0 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 58.1 g | 116% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.0 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 875.0 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.