1 serving (113 grams) contains 206 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
429.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 114.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.9 g | 95% | |
| Vitamin D | 14.6 mcg | 73% | |
| Calcium | 22.9 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 729.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin cut pork loin steak
Thin Cut Pork Loin Steak is a lean and flavorful protein option commonly featured in various cuisines, including American, Asian, and European dishes. Derived from the pork loin, this cut is characterized by its tender texture and thin slicing, which allows for quick cooking. It is packed with essential nutrients such as protein, vitamin B12, zinc, and iron, making it an excellent choice for muscle repair and energy support. Due to its lower fat content compared to other pork cuts, thin cut loin steaks can easily fit into balanced, healthy diets when prepared with minimal added oils and seasonings. However, some pre-packaged varieties may contain added sodium or marinades, so checking labels is recommended. When paired with steamed vegetables or whole grains, it contributes to a nutrient-rich meal that is both satisfying and heart-friendly.
