One cup of Thin cut pork loin steak is around 238.1 grams and contains approximately 576.2 calories, 64.3 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Thin Cut Pork Loin Steak is a tender and flavorful cut of meat, perfect for quick weeknight meals or gourmet dining alike. Originating from the heart of the pig, this lean steak is rich in protein and low in fat, making it a healthy choice for any diet. Marinated or seasoned to perfection, it lends itself beautifully to various cuisines, from savory barbecue to zesty Asian stir-fries. With just 150 calories per serving, Thin Cut Pork Loin Steak is not only delicious but also a satisfying option that won't derail your health goals. Enjoy this versatile dish grilled, pan-seared, or baked—the possibilities are endless!
Calories |
576.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 188.1 mg | 62% | |
Sodium | 140.5 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.3 g | 128% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 1007.1 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.