Thin cut pork chop

Thin cut pork chop

Meat

Item Rating: 79/100

One cup of Thin cut pork chop is around 238.3 grams and contains approximately 340.4 calories, 48.9 grams of protein, 19.1 grams of fat, and 0 grams of carbohydrates.

Thin Cut Pork Chop is a delectable dish featuring tender, lean slices of pork loin, expertly trimmed to create a healthy and flavorful meal option. Rooted in American cuisine, these chops can be seasoned or marinated to perfection, reflecting a variety of culinary traditions. Low in fat yet rich in protein, Thin Cut Pork Chops offer a satisfying way to enjoy meat without the guilt. Ideal for grilling, baking, or pan-searing, they cook quickly, making them perfect for weeknight dinners. Enjoy them alongside fresh vegetables and whole grains for a balanced, nutritious meal that the whole family will love!

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340.4
calories
48.9
protein
0
carbohydrates
19.1
fat

Nutrition Information

1 cup (238.3g)
Calories
340.4
% Daily Value*
Total Fat 19.1 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.9 g 97%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
53.2%
46.8%
Fat: 171 cal (46.8%)
Protein: 195 cal (53.2%)
Carbs: 0 cal (0.0%)