Thin cut chicken brest

Thin cut chicken brest

Meat

Item Rating: 78/100

One cup of Thin cut chicken brest is around 140 grams and contains approximately 155 calories, 37.5 grams of protein, 1.3 grams of fat, and 0 grams of carbohydrates.

Thin Cut Chicken Brest is a versatile, lean protein option that’s perfect for any meal. With its origins in classic Mediterranean cuisine, this cut is marinated in herbs and spices, providing a burst of flavor without added calories. High in protein and low in fat, it promotes muscle growth and supports a healthy diet. Ideal for grilling, sautéing, or baking, Thin Cut Chicken Brest cooks quickly, making it a convenient choice for busy weeknights. Enjoy it over a fresh salad or paired with whole grains for a satisfying, nutritious dish!

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155
calories
37.5
protein
0
carbohydrates
1.3
fat

Nutrition Information

1 cup (140g)
Calories
155
% Daily Value*
Total Fat 1.3 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 105 mg 35%
Sodium 62.5 mg 2%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2 mg 11%
Potassium 410.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
92.8%
7.2%
Fat: 11 cal (7.2%)
Protein: 150 cal (92.8%)
Carbs: 0 cal (0.0%)