1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin cut chicken brest
Thin Cut Chicken Breast is a versatile lean protein widely used across various cuisines, including American, Mediterranean, and Asian dishes. Sliced thinner than traditional cuts, it cooks quickly and evenly, making it ideal for stir-fries, sandwiches, salads, and light grilling. Packed with essential nutrients, it is an excellent source of high-quality protein that supports muscle growth and repair while being naturally low in fat and carbohydrates. Thin Cut Chicken Breasts are often free of added seasoning or marinades, maintaining their healthful profile, though sodium levels may vary depending on preparation methods. Commonly recommended for weight management or fitness-focused diets, this cut offers flexibility for healthy meal planning. For optimal nutrition, pair it with fresh vegetables or whole grains, and take care to avoid excessive oil or heavy sauces during cooking to keep its nutritional value intact.
