One cup of Thin cut baked boneless pork chop is around 236.1 grams and contains approximately 500.0 calories, 69.4 grams of protein, 22.2 grams of fat, and 0 grams of carbohydrates.
Thin Cut Baked Boneless Pork Chop is a tender and flavorful dish that features lean cuts of pork, seasoned with a blend of herbs and spices. Originating from classic American cuisine, this dish is baked to perfection for a healthier twist on traditional frying. With its succulent texture and savory profile, it's an excellent source of protein while being lower in fat, making it a great choice for balanced meals. Serve it alongside roasted veggies or a fresh salad for a wholesome dinner that satisfies cravings without the guilt. Enjoy the deliciousness of Thin Cut Baked Boneless Pork Chop, where flavor meets health!
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 972.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
