1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin crust pizza is a classic dish rooted in Italian cuisine, celebrated for its light, crispy base that serves as the perfect canvas for a variety of toppings. The thin crust is made from a simple dough of flour, water, yeast, and salt, rolled out to maximize crispiness during baking. Typically, it is topped with tomato sauce, mozzarella cheese, and a selection of vegetables, meats, or herbs. This style of pizza is lower in calories and carbohydrates compared to thicker crust varieties, making it an appealing option for those seeking a lighter meal. However, its overall nutritional profile depends on the toppings and portion size. Opting for fresh vegetables, lean proteins, and a moderate amount of cheese can enhance its healthfulness, while heavy sauces, processed meats, and excessive cheese may increase its fat and sodium content. Thin crust pizza strikes a balance between indulgence and nutrition, reflecting the versatility of Italian cuisine.