Thin crust pizza no cheese

Thin crust pizza no cheese

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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476.2
calories
12.7
protein
79.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.3%
11.6%
16.2%
Fat: 71 cal (16.2%)
Protein: 50 cal (11.6%)
Carbs: 317 cal (72.3%)

About Thin crust pizza no cheese

Thin Crust Pizza No Cheese is a minimalist take on the classic Italian dish, offering a lighter option for pizza lovers. This version starts with a thin, crispy pizza crust made from flour, water, yeast, and a touch of olive oil. It's topped with a flavorful tomato sauce crafted from vine-ripened tomatoes, herbs, and spices, along with an assortment of fresh vegetables such as bell peppers, onions, mushrooms, and spinach. Without cheese, the pizza significantly reduces fat and calorie content, making it a heart-healthy choice. The thin crust also lowers the overall carbohydrate count compared to traditional thick-crust pizzas. This dish, popular in Italian cuisine, is ideal for vegans or those looking to decrease dairy intake. However, it’s important to ensure it contains enough protein and fiber for a balanced meal by pairing it with a nutrient-rich salad or side dish.