1 serving (28 grams) contains 52 calories, 1.4 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
440.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.4 mg | 1% | |
| Total Carbohydrates | 93.2 g | 33% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 1.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thin corn tortillas
Thin corn tortillas are a staple of Mexican cuisine, made primarily from masa harina, a finely ground corn flour treated with limewater, and water. This process enhances the tortillas' nutritional profile by boosting calcium content and making the corn’s nutrients more accessible. Low in fat and calories, corn tortillas are a naturally gluten-free option, providing a source of fiber and complex carbohydrates that support sustained energy levels. They pair seamlessly with a variety of ingredients, making them essential in dishes such as tacos, enchiladas, and tostadas. However, some store-bought varieties may include added preservatives or sodium, so checking labels is advised for those monitoring their intake. A fantastic alternative to heavier bread or flour tortillas, thin corn tortillas provide a simple yet flavorful foundation for balanced meals rooted in Latin American tradition.
