Thin corn cakes

Thin corn cakes

Grain

Item Rating: 75/100

1 serving (10 grams) contains 40 calories, 1.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.

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952.4
calories
23.8
protein
190.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.0%
9.9%
11.1%
Fat: 107 cal (11.1%)
Protein: 95 cal (9.9%)
Carbs: 762 cal (79.0%)

About Thin corn cakes

Thin corn cakes are a versatile and light snack made primarily from cornmeal or finely ground maize, water, and a pinch of salt. Originating from Latin American cuisine, these cakes are inspired by traditional recipes like arepas and tortillas but are thinner and crispier in texture. Naturally gluten-free, they are often enjoyed as a bread substitute or paired with toppings like avocado, beans, or cheese. Their high corn content provides energy-boosting carbohydrates, along with small amounts of fiber and essential minerals such as magnesium and potassium. Low in fat and calories, thin corn cakes are a healthy option when consumed in moderation, though highly processed versions may contain added sugars or preservatives. Best suited for simple, wholesome pairings, they offer a nutritious and satisfying bite that fits into diverse dietary preferences.