1 serving (10 grams) contains 40 calories, 1.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin corn cakes are a versatile and light snack made primarily from cornmeal or finely ground maize, water, and a pinch of salt. Originating from Latin American cuisine, these cakes are inspired by traditional recipes like arepas and tortillas but are thinner and crispier in texture. Naturally gluten-free, they are often enjoyed as a bread substitute or paired with toppings like avocado, beans, or cheese. Their high corn content provides energy-boosting carbohydrates, along with small amounts of fiber and essential minerals such as magnesium and potassium. Low in fat and calories, thin corn cakes are a healthy option when consumed in moderation, though highly processed versions may contain added sugars or preservatives. Best suited for simple, wholesome pairings, they offer a nutritious and satisfying bite that fits into diverse dietary preferences.